you’re not too cool to be kind

Not referring to anyone in particular here, just a phrase I repeat to myself often. Usually this thought is prompted on my runs so I've wanted to write about it for weeks.  Oh and the necklace was a gift from my extremely thoughtful sister-in-law after completing my last marathon. The girl radiates kindness so I … Continue reading you’re not too cool to be kind

pace + distance // effort + time

Heading into the eye of the storm itself for my mile splits and a little scerd... This elusive idea of pace and distance/effort and time has sparked interest into further exploration for me. I, like many others, am near obsessed with my pace and hitting a whole round number mile. 4.99 is not 5 ha! … Continue reading pace + distance // effort + time