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optimize performance//be injury free//have fun doing it

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Tag: #running #marathontraining #inspiration

inspriation

inspriation

I meant to post this yesterday.. dang it... but I'm feeling all the feels of a race well finished and these things really got me through. So I just gotta! There were tears, there was laughter, there was lots of heart. Thats my kinda race! More details to follow soon.. As the race approaches, (tomorrow!) … Continue reading inspriation

Posted on October 8, 2017 by gorunhussellPosted in Mental Game, RunningTagged #running #marathontraining #inspiration. 1 Comment

about me

Hi my name’s Ash! Training for my 5th marathon. 20 years a runner. Degreed in Exercise Science. Obsessed with figuring out how to get the most out of my runs, have fun and be injury free. I want to pass on my love for this personal sport and hopefully help others achieve their goals as well.

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race day

St George MarathonOctober 7th, 2017
The big day is here.

Steve Prefontaine

To give anything less than your best is to sacrifice the gift.

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